In this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) has a conversation with Jillian Acosta, a registered dietitian and licensed dietitian nutritionist specializing in functional medicine and the psychology of eating. Jillian is the founder of The Root Cause Method, where she helps clients achieve health and vitality by addressing trauma, often integrating ketamine therapy to transform relationships with food and emotions.

We touch upon topics including:

(00:58) Jillian’s personal journey with eating disorders and emotional eating.

(02:21) How ayahuasca revealed the root of her trauma.

(04:09) Her early ayahuasca experiences and integration challenges.

(08:45) Rebuilding her life after ayahuasca, including leaving her marriage and launching her business.

(12:59) The connection between trauma, eating disorders, and chronic illness.

(17:39) Jillian’s perspective on emotional and energetic weight.

(27:41) Guidance on processing trauma and reconnecting with the body.

(39:08) Comparing ayahuasca and ketamine as therapeutic tools.

(45:49) The gut-brain connection and its role in mental health.

(48:24) The spiritual aspect of healing and gratitude for past experiences.

If you would like to attend one of our Ayahuasca retreats, go to www.lawayra.com.

Find more about Jillian Acosta at therootcausemethod.com or on Instagram at @jillianacosta._.rd.